Carbohydrates
Facts
-carbohydrates are a short term energy source
-carbohydrates are in pasta, bread, and potatoes
Summary
when i played sports i played ice hockey, and i would try to eat food that would provide good energy to my body. i was told eating pasta is a good way to get energy and good nutrients. i didn't know why though until i learned what the purpose of carbohydrates are and what they provide. before big games i would try and eat foods with lots of carbs so id have energy for the game.
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What are carbohydrates broken down into?
ReplyDeleteshort term energy
DeleteWhat if we didn't have carbohydrates? would we still be able to survive?
ReplyDeleteWhat happens when we eat too many carbs?
ReplyDelete